Posts tagged wellness
How a Minimalist Mindset Impacts My Financial Wellness

One of the perks of simplifying your life is that it trickles down into your spending habits. This minimalist mindset has directly and positively impacted my quality of life, because I’m spending more money on brain fuel, inner nourishment, and personal development. Read on to see how it has impact my financial wellness.

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How I Maximize My Time as a Creative Entrepreneur (+ Free Calendar Download)

Let’s get into this… you all were curious about how I maximize my time as an entrepreneur, how I plan my days, stay motivated, set boundaries, and how I integrate work and personal life. You might find that some of these strategies are just what you needed to uplevel your biz, find that healthy hustle, and feel damn good.

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Best of 2018: personal milestones, career highlights, advice and learnings

Today marks 5 YEARS since the launch of this dear ole blog of mine. This platform has brought me so much joy, self-discovery, and personal growth. And I thank you all so much for being here with me. Here are my best moments of 2018, advice/what I’ve learned this year, and the intentions I’m setting for 2019!

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I Freakin’ Love My Berkey: Here’s Why You Should Get One Too

If you don’t know what the heck a Berkey is, it’s a super powerful water filtration system, but more so, it is a water purifier. You know I love me a sustainable swap, and my Berkey water purifier has become one of my favorite things in my kitchen. Maybe even in my whole darn apartment! Here's why I freakin' love mine.

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5 Tips for Maintaining Your Wellness Routine While Traveling

Since I’ve been traveling quite a bit recently, I figured it’s a good time to bring up wellness routines while on the road. In my travels, I have learned a few go-to’s that allow me to maintain my self-care practice and stay on my game even outside my normal routine and environment. Here are my tricks of the trade.

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How to Create Mindful Daily Rituals That Actually Stick (Free Download!)

Self care goes way beyond treat yourself. Mindful daily rituals are about doing what’s necessary to maintain a healthy harmony in your daily life - mentally, physically, and emotionally. There’s no one-size-fits-all routine, so find what resonates with you. It’s your practice. You get to own it. And here’s how to make ‘em stick.

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