Not your average newsletter - cozy up with Slow Brew Sunday every week for new intentions, productivity tips, and small shifts we can make together.
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Being intentional about the apps and notifications on my phone has helped me boost my productivity, find more happiness, and overall spend less mindless time on my phone. So, I’m going to break down my phone screen organization strategy for ya!
Read MoreToday, I am going to take you with me as I tidy up my home + do some plant-care (a.k.a. self care). By creating an environment where my plants can thrive, I’ve also learned some essential life lessons along the way! Check out the video.
Read MoreIf your soul needs a break from the depressing current events, then this post is for you. No matter how this world shifts, it fills me with so much hope to see this community coming together + supporting one another through all the highs AND the lows.
Read MoreI’m gearing up for the longest time away from my business since I started! I know I have reliable systems and a team I trust to keep everything in tip-top shape. If you’re a biz owner or entrepreneur and you’re itchin’ to take time off or just want to make sure you could, here are my tips for getting your business and mindset ready to enjoy your time out of office.
Read MoreI want to encourage y’all to go out there and host your own gatherings. If you’ve ever wanted to, but felt nervous or unsure of how to go about it, then I hope this blog post gives you some clarity! Here are 5 of my top tips for planning n’ pulling off a fun and meaningful event for your community.
Read MoreHere I am… almost on the other side of this crazy year. I am walking into 2020 very damn excited to live and experience the ultimate culmination of all 2019 pushed us to do in preparation for this upcoming year. Without further adieu, here’s my 2019 in review…
Read MoreThis year I’m simplifying my mindset for the holidays & letting go of the pressure to do it all. Read on for tips on how to slow down and make different choices this year for a more joyful, less stressful holiday.
Read MoreI believe in simplifying life, maximizing time, and taking the most direct route so you can spend less time working to live and more time just simply LIVING. Here’s a checklist I use to get sh*t done when sh*it needs to get done!
You know what they say… with great risk comes great reward. I’m sharing why I think you should always take action and stop putting your life on hold. There’s never going to be a magical time when everything is “right”. This is your life. Own it.
Read MoreIn honor of National Yoga Month, I want to share with you all a personal story of how my yoga practice has evolved over the years. Yoga has taken me on quite the journey from when I first started in college to where I am now, and when I reflect on this evolution, I can’t help but feel immense gratitude.
Read MoreI truly believe when we wake up and intentionally charge ourselves with positive energy, it sets the tone for the rest of the day. This is why I prioritize a mindful morning routine. Here are 5 mantras to read when you wake up to kickstart your day.
Read MoreI’m sharing how I personally healed my relationship with my body and 7 things I’ve learned along the way. This topic means a lot to me, and it’s taken a while to get here. Watch my video to see how I’ve cultivated a healthier mindset when it comes to food and my body.
Read MoreWhen I start to feel overwhelmed with work, life, dreams, purpose, and all the things… I like to journal because it helps me work through my problems in real time. Here are some of the thoughts that I run through to help me get back into alignment with myself.
Read MoreAndrew and I started going to therapy together back in October, and it was a decision we willingly made to explore and grow deeper in our relationship. Consider it a part of our wellness routine. Here are the 5 lessons we’ve learned so far that have made our relationship THAT much stronger.
Read MoreLet’s get into this… you all were curious about how I maximize my time as an entrepreneur, how I plan my days, stay motivated, set boundaries, and how I integrate work and personal life. You might find that some of these strategies are just what you needed to uplevel your biz, find that healthy hustle, and feel damn good.
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